|
MENTAL ATTITUDE
Success is in the blood. There are men whom fate can never keep down they march forward in a jaunty manner, and take by divine right the best of everything that the earth affords. But their success is not attained by means of the Samuel Smiles-Connecticut policy. They do not lie in wait, nor scheme, nor fawn, nor seek to adapt their sails to catch the breeze of popular favor. Still, they are ever alert and alive to any good that may come their way, and when it comes they simply appropriate it, and tarrying not, move steadily on.
Good health! Whenever you go out of doors, draw the chin in, carry the crown of the head high, and fill the lungs to the utmost; drink in the sunshine; greet your friends with a smile, and put soul into every hand-clasp.
Do not fear being misunderstood; and never waste a moment thinking about your enemies. Try to fix firmly in your own mind what you would like to do, and then without violence of direction you will move straight to the goal.
Fear is the rock on which we split, and hate the shoal on which many a barque is stranded. When we become fearful, the judgment is as unreliable as the compass of a ship whose hold is full of iron ore; when we hate, we have unshipped the rudder; and if ever we stop to meditate on what the gossips say, we have allowed a hawser to foul the screw.
Keep your mind on the great and splendid thing you would like to do; and then, as the days go gliding by, you will find yourself unconsciously seizing the opportunities that are required for the fulfillment of your desire, just as the coral insect takes from the running tide the elements that it needs. Picture in your mind the able, earnest, useful person you desire to be, and the thought that you hold is hourly transforming you into that particular individual you so admire.
Thought is supreme, and to think is often better than to do.
Preserve a right mental attitude the attitude of courage, frankness and good cheer.
Darwin and Spencer have told us that this is the method of Creation. Each animal has evolved the parts it needed and desired. The horse is fleet because he wishes to be; the bird flies because it desires to; the duck has a web foot because it wants to swim. All things come through desire and every sincere prayer is answered. We become like that on which our hearts are fixed.
Many people know this, but they do not know it thoroughly enough so that it shapes their lives. We want friends, so we scheme and chase 'cross lots after strong people, and lie in wait for good folks or alleged good folks hoping to be able to attach ourselves to them. The only way to secure friends is to be one. And before you are fit for friendship you must be able to do without it. That is to say, you must have sufficient self-reliance to take care of yourself, and then out of the surplus of your energy you can do for others.
The individual who craves friendship, and yet desires a self-centered spirit more, will never lack for friends.
If you would have friends, cultivate solitude instead of society. Drink in the ozone; bathe in the sunshine; and out in the silent night, under the stars, say to yourself again and yet again, "I am a part of all my eyes behold!" And the feeling then will come to you that you are no mere interloper between earth and heaven; but you are a necessary part of the whole. No harm can come to you that does not come to all, and if you shall go down it can only be amid a wreck of worlds.
Like old Job, that which we fear will surely come upon us. By a wrong mental attitude we have set in motion a train of events that ends in disaster. People who die in middle life from disease, almost without exception, are those who have been preparing for death. The acute tragic condition is simply the result of a chronic state of mind a culmination of a series of events.
Character is the result of two things, mental attitude, and the way we spend our time. It is what we think and what we do that make us what we are.
By laying hold on the forces of the universe, you are strong with them. And when you realize this, all else is easy, for in your arteries will course red corpuscles, and in your heart the determined resolution is born to do and to be. Carry your chin in and the crown of your head high. We are gods in the chrysalis.
A publication of Wise Publishers
Obtaining Your Initial Belief With a Vibrant Glowing Smile by Michael K. Shah
Good oral cleanliness is crucial for constructive social interactions, and great general well being. We have all acquired chance to meet someone for the first time and as soon because they started to speak their breath about overpowered us. Not a great first impression.
Arlington Heights dentist assist maintain that grin bright with fluoride, tooth whitening, caps, veneers, and dental work on chipped, stained or yellow teeth. Your grin is the primary factor people see when they meet up with you it's imperative to possess a assured wholesome smile.
Poor dental hygiene can result in gingivitis, gum disease, rotting tooth, poor breath, misshaped smiles and tooth and lead to a decay in general well being. As all food should pass through the mouth it must be kept in great working order. You will find various factors for poor breath, your Arlington Heights dentist can help with a cure to almost all of them. For some people it's much more than the have to brush, a great antibacterial mouthwash might help also.
We only get one likelihood to create a great impression. We don't all have to have smiles like the movie stars, each tooth doesn't have to glow within the night or be completely straight, but we do need a healthy, white, fresh smelling grin that's welcoming and inviting. Good oral hygiene is the genesis to a wholesome, happy smile.
Great oral hygiene is crucial for constructive social interactions, and great general health. We have all had chance to satisfy someone for the primary time and as quickly because they started to talk their breath about overpowered us. Not a fantastic first impression.
There's absolutely nothing like a vibrant, healthy smile to make an excellent first impression. Regardless of the fine clothing you put on or that perfect hairstyle, a smile that reveals yellowed, stained tooth is heading to degrade the picture you would like and need to undertaking. With that, it's small wonder that tooth whitening systems available on the market today are selling in the millions every year.
There are a variety of causes for tooth to yellow more than time. Some of these you are able to steer clear of, like smoking and consuming teeth-staining beverages like coffee, tea, red wine, and soda. Others, like some essential medications that may cause teeth to discolor, and time itself that causes the dentin beneath the teeth enamel to darken with age, cannot be avoided. Even with all of those factors working in opposition to your sparkling grin, whitening tooth to restore them to their youthful gleam has become an easy, affordable procedure.
The teeth whitening goods accessible within the stores and online can have some effectiveness in bleaching teeth a shade or two over time with constant use. Nevertheless, none of them can do what your dentist can either in quality or speed. Dentists now have accessible to them a variety of techniques to whiten teeth by seven to eight shades for a fabulous result.
One bleaching system that your dentist can customize and deliver house with you to make use of will be the NiteWhite whitening program that will whiten your teeth in ten - 14 days. If you're in a hurry, the Zoom! Bleaching system provides dramatic effects in about an hour at the dentist's office. Whichever you select, you owe it to your self, as well as your smile, to ask about tooth bleaching at your subsequent dentist appointment.
To learn about Arlington Heights Dental, please go to http://www.daahdental.com.
Article Source: http://www.ezinearticles.mk
BUILD YOUR SELF ESTEEM, A STARTER GUIDE TO SELF IMPROVEMENT
So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.
Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you.
So which dart pins should you avoid?
Dart Pin #1 :
Negative Work Environment
Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late. Most of the time you get to work too much without getting help from people
concerned. Stay out of this, it will ruin your self esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that is.
Dart Pin #2:
Other People’s Behavior
Bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers… all these kinds of people will pose bad vibes for your self esteem, as well as to your self improvement scheme.
Dart Pin #3:
Changing Environment
You can’t be a green bug on a brown field. Changes challenge our paradigms. It tests our flexibility, adaptability and alters the way we think. Changes will make life difficult for awhile, it may cause stress
but it will help us find ways to improve our selves. Change will be there forever, we must be susceptible to it.
Dart Pin #4: Past Experience
It’s okay to cry and say “ouch!” when we experience pain. But don’t let pain transform itself into fear. It might grab you by the tail and swing you around. Treat each failure and mistake as a lesson.
Dart Pin #5:
Negative World View
Look at what you’re looking at. Don’t wrap yourself up with all the negativities of the world. In building self esteem, we must learn how to make the best out of worst situations.
Dart Pin #6: Determination Theory
The way you are and your behavioral traits is said to be a mixed end product of your inherited traits (genetics), your upbringing (psychic), and your environmental surroundings such as your spouse, the company, the economy or your circle of friends. You have your own identity. If your father is a
failure, it doesn’t mean you have to be a failure too. Learn from other people’s experience, so you’ll never have to encounter the same mistakes. Sometimes, you may want to wonder if some people are born leaders or positive thinkers. NO. Being positive, and staying positive is a choice. Building self esteem and drawing lines for self improvement is a choice, not a rule or a talent. God wouldn’t come down from heaven and tell you –
“George, you may now have the permission to build self esteem and improve your self.”
In life, its hard to stay tough specially when things and people around you keep pulling you down. When we get to the battle field, we should choose the right luggage to bring and armors to use, and pick those that are bullet proof. Life’s options give us arrays of more options. Along the battle, we will get hit and bruised. And wearing a bullet proof armor ideally means ‘self change’. The kind of change which comes from within. Voluntarily. Armor or Self Change changes 3 things: our attitude, our behavior and our way of thinking.
Building self esteem will eventually lead to self improvement if we start to become responsible for who we are, what we have and what we do. Its like a flame that should gradually spread like a brush fire from inside and out. When we develop self esteem, we take control of our mission, values and discipline. Self esteem brings about self improvement, true assessment, and determination. So how do you start putting up the building blocks of self esteem? Be positive. Be contented and happy. Be appreciative. Never miss an opportunity to compliment. A positive way of living will help you build self esteem, your starter guide to self improvement.
A publication of WISE Publishers
| 
